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This week was great! Working my way towards the Las Vegas Half Marathon happening in November and enjoying my workouts.

Saturday – one hour U-Jam class
Sunday – Title 9k Bay Area (I came in third in my age group…what?!), check out my race re-cap!
Monday – Vinyasa Flow Yoga 1 hour and 15 minute class
Tuesday – teaching ballet class 3 hours
Wednesday – 4 mile run where I conducted a highly un-scientific experiment you can read about if you click the link below
Thursday – rest day
Friday – 3 mile run in beautiful Ogden, Utah. Complete with hills! It was hard…but awesome


Looking forward to cheering on my boyfriend and other friends in the Xterra National Championships in Ogden, Utah tomorrow morning!